Scott BossExplore how "good" habits like daily coffee runs, endless productivity, and exercise obsession can secretly harm you. Learn to distinguish between nourishing routines vs numbing compulsions.
Scott BossWhy does success feel more terrifying than failure? Discover the hidden psychology behind self-sabotage when you're winning & learn to break through the fear that's keeping you stuck.
Scott BossDo you get anxious about setting boundaries? Kristen & Scott reframe boundaries as compassionate clarity—not walls, but gates with keys that help you love both yourself and others well.
Scott BossThree simple words can transform any argument: "Help me understand." Learn how this phrase interrupts stress responses, creates safety, and turns conflict into connection.
Scott BossEver ask 'Why am I like this?' when old habits return? Your frustrating patterns aren't flaws—they're hidden stress responses. Discover your type & learn to pause, regulate & choose differently.
